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Bruce Payne
Jan 19, 20240 min read
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Bruce Payne
Jan 4, 20240 min read
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Shinkido Martial Arts
Seminar dates 2023
Bruce Payne
Jan 4, 20231 min read
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Bruce Payne
Oct 11, 20190 min read
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Karate, doing is becoming...
Shinkido Karate Grading. There is an old Japanese saying; from 10,000 comes 1. As Bruce Lee once quoted, 'fear a man who practices 1 kick...
Bruce Payne
Jul 2, 20181 min read
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Breathing for Karate - Breath for Health
This article explains two basic ways of breathing for Karate practitioners and for health: Chest Breathing Buddhist Breathing...
Bruce Payne
Mar 9, 20182 min read
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